Date started: 21 Jul 23

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 172.0 lb
31 May 24	149.9 lb	Reasonably Well
04 Feb 24	150.4 lb	Reasonably Well
14 Jan 24	149.3 lb	Reasonably Well
10 Dec 23	151.7 lb	Reasonably Well
18 Nov 23	152.6 lb	Reasonably Well
13 Nov 23	153.2 lb	Reasonably Well
09 Nov 23	154.8 lb	Reasonably Well
03 Nov 23	156.1 lb	Reasonably Well
04 Oct 23	158.7 lb	Reasonably Well
01 Oct 23	159.4 lb	Reasonably Well
30 Sep 23	160.9 lb	Reasonably Well
20 Sep 23	162.5 lb	Reasonably Well
11 Sep 23	164.7 lb	Reasonably Well
06 Sep 23	164.9 lb	Reasonably Well
30 Aug 23	166.4 lb	Reasonably Well
28 Aug 23	168.0 lb	Reasonably Well
21 Aug 23	172.0 lb	Reasonably Well
21 Jul 23	172.0 lb	Reasonably Well

Date started: 27 Apr 23

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 160.1 lb
27 Apr 23	160.1 lb	Not Applicable