SO I ate 4 small meals today, feel totally full but only ate 988 calories!! how does that work! lol.
Had a pretty stressful and emotional day but things will be fine.
Weighed myself in Publix today and I think the scales lied! so I'm gonna weigh myself in the morning hehe, I couldn't have lost 4 pounds over 3 days, silly!!
Diet Calendar Entries for 01 May 2010:
|
988 kcal
|
Fat: 20.74g | Prot: 110.76g | Carb: 86.12g.
Breakfast: dairy free ice cream, silk soy milk light, strawberries. Lunch: tuna, corn. Dinner: bbq sauce, french style green beans, chicken breast. Snacks/Other: olive oil mayo, imitation crabmeat. more...
|
|
2497 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|