Weigh In record (no journal entry) for 10 July 2018
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2018:
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953 kcal
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Fat: 56.00g | Prot: 75.28g | Carb: 33.57g.
Breakfast: Alouette Creme Spreadable Cheese - Creme de Cheddar Original, Back to Nature Organic Stoneground Wheat Crackers, Bacon (Cured, Pan-Fried, Cooked), Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: Giant Eagle Cherry Tomatoes, Daisy 4% Small Curd Cottage Cheese, Mt. Olive Pickle Pak Kosher Dill Petites, Carl Buddig Chicken Lunch Meat. Dinner: Kroger Heavy Whipping Cream, Kraft Reduced Fat Mexican 4 Cheese Blend, Golden Corral Steamed Cauliflower, Broccoli (with Salt, Drained, Cooked, Boiled), Kraft Singles 2% Milk American Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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steady weight
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lil lisie's weight history
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