Amy Kirby's Journal, 10 July 2018

Weigh In record (no journal entry) for 10 July 2018
160.1 lb Lost so far: 2.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2018:
352 kcal Fat: 4.39g | Prot: 8.60g | Carb: 73.00g.   Breakfast: Honey, Jungle Oats. Snacks/Other: Bananas . more...
losing 1.5 lb a week

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