Weigh In record (no journal entry) for 09 July 2018
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2018:
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1214 kcal
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Fat: 91.29g | Prot: 82.49g | Carb: 11.78g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee, Perfect Keto Keto Collagen, Land O'Lakes Heavy Whipping Cream, Nature's Way MCT Oil, LouAna Pure Coconut Oil. Lunch: Primal Kitchen Ranch, Kraft Finely Shredded Mild Cheddar Cheese, Skinless Chicken Breast, Oscar Mayer Traditional Bacon, Lettuce Salad with Tomato. Dinner: Salami, Sargento Mozzarella Cheese Stick. Snacks/Other: Perfect Keto Keto Collagen, LouAna Pure Coconut Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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