Weigh In record (no journal entry) for 01 May 2010
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128.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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1256 kcal
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Fat: 35.54g | Prot: 50.64g | Carb: 191.06g.
Breakfast: special k protein. Lunch: Footlong Black Forest Ham. Dinner: oreo, salsa, hersheys milk chocolate, mission chips. Snacks/Other: slurpee. more...
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losing 0.6 lb a week
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