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Today is my relaxation day, checked out a neat little place called the butterfly house today, and went to dinner, I chose all my food before hand but indulged a little in the bread and that is were they get ya with the load of calories.Tomorrow I have upper body weights to do, looking forward to it!
Diet Calendar Entry for 05 August 2012:
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1595 kcal
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Fat: 43.30g | Prot: 60.06g | Carb: 226.18g.
Breakfast: coffee, coffee mate hazelnut, lucky charms, great value fat free milk. Dinner: Skinny Black Raspberry Sangria, Redrock Grilled Shrimp (Dinner), Fresh Steamed Asparagus, Freshly Baked Bread Loaf, Fresh Green Beans, Butter (for Bread). Snacks/Other: pillsbury chocolate chip cookies, Fruit Bars - Strawberry, raspberry coconut milk ure blended fruits. more...
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 Comments
You did so awesome this weekend. I feel like I failed but not as bad as it could be, but def not as good. Keep it up! :) oh, and send some willpower vibes my way. They are okay but not half as strong as yours!
06 Aug 12 by member: bmccrary
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Thank you, I would send you some good Ju-Ju but I think your doing great, every little bit counts. Remind yourself of all the reasons your doing this and give yourself a pat on the back for getting this far:)
06 Aug 12 by member: greycmay
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Those bread baskets are evil. We've not been having bread with our dinner lately; however, the boyfriend had a craving and thought it would be a treat with the family up. I figured I would let myself have one thin slice, which turned into two...then a third as I was putting dinner away... I really need to work that willpower muscle. I keep telling myself that it is I that is responsible for what goes into my mouth. I can't hold others responsible to not have it around. It's my choice.... The bread or a cute butt...which do I want :)
06 Aug 12 by member: Jassifras
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Ha! Ha! Bread or a cute butt,luv it. I'm a bread, pastry, and ice cream luva so I try to keep it out of sight/out of mind. I thought I could just have one piece but I was wrong. I need to work on it. Next time I'll think bread or slimmer thighs!
06 Aug 12 by member: greycmay
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