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Ceia de todo dia: 1/2 dose de whey + 1 copo de leite + 60g de abacate 💕🥑😻
Diet Calendar Entries for 08 July 2018:
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2078 kcal
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Fat: 94.76g | Prot: 144.50g | Carb: 158.15g.
Lunch: Vazio, Polenta no Forno ou Fervida, Salpicão de Frango, Farofa, Arroz Branco (Cozido). Dinner: Nutrata Whey Grego, Tirol Leite Semidesnatado, Abacate, Munz Chocolate com Macadâmia, Andorinha Azeite de Oliva Extra Virgem, Vazio, Crioulo Manteiga com Sal , Ciabatta, Tirolez Queijo Mussarela Light, Sopa de Legumes com Carne. Snacks/Other: Batavo Manteiga Extra sem Sal, Tirolez Queijo Mussarela Light, Ovo, Banana Prata, Integralmedica Whey Isoblend Chocolate , Salton Suco de Uva Tinto Integral. more...
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