Chanieben's Journal, 08 July 2018


Diet Calendar Entry for 08 July 2018:
893 kcal Fat: 24.90g | Prot: 75.67g | Carb: 100.04g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread, Tomatoes, StarKist Foods Tuna Creations Ranch, AvoTerra Avocado. Dinner: Sweet Potato (Without Skin, Cooked, Boiled) , White Rice, Cooked Green String Beans, Chicken Breast. Snacks/Other: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. more...

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