Weigh In record (no journal entry) for 08 July 2018
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165.6 lb
Lost so far: 60.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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1892 kcal
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Fat: 80.23g | Prot: 121.09g | Carb: 175.89g.
Breakfast: Tassimo Latte Macchiato, MyProtein Brownie, Hacendado Stevia. Lunch: Limonada Baja en Calorías, Activia Cremoso Lima Limón, Bonarea Cerezas, Gallo Salsa de Trufa, Puerros, Hacendado Pan de Molde Integral, Carne de Pollo Magra (Asada), Mantequilla. Dinner: Palacios Tortilla de Patatas. Snacks/Other: Pan Integral, Eatlean Queso Proteico, Torras Chocolate Negro con Coco, Hacendado Stevia, Tassimo Café con Leche. more...
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gaining 0.6 lb a week
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