Date started: 25 Jul 13

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 253.8 lb
25 Jul 23	253.8 lb	Reasonably Well
29 Apr 22	249.1 lb	Reasonably Well
26 Apr 22	250.4 lb	Reasonably Well
13 Mar 22	241.6 lb	Reasonably Well
12 Mar 22	243.4 lb	Reasonably Well
20 Jan 22	243.8 lb	Reasonably Well
18 Jan 22	244.5 lb	Reasonably Well
13 Jan 22	249.3 lb	Reasonably Well
02 Oct 21	241.4 lb	Reasonably Well
30 Sep 21	242.9 lb	Reasonably Well
25 Sep 21	243.2 lb	Reasonably Well
26 Mar 21	244.1 lb	Reasonably Well
17 Mar 21	244.7 lb	Reasonably Well
12 Mar 21	246.3 lb	Reasonably Well
05 Feb 21	243.6 lb	Reasonably Well
27 Jan 21	244.3 lb	Reasonably Well
18 Jan 21	244.9 lb	Reasonably Well
15 Jan 21	245.8 lb	Reasonably Well
14 Jan 21	246.3 lb	Reasonably Well
12 Jan 21	246.9 lb	Reasonably Well
17 Dec 20	245.8 lb	Reasonably Well
28 Oct 20	240.7 lb	Reasonably Well
27 Oct 20	242.1 lb	Reasonably Well
28 Sep 20	234.4 lb	Reasonably Well
25 Sep 20	234.8 lb	Reasonably Well
31 Jul 20	237.4 lb	Reasonably Well
13 Jul 20	238.8 lb	Reasonably Well
12 Jul 20	239.9 lb	Reasonably Well
11 Jul 20	240.3 lb	Reasonably Well
09 Jul 20	241.6 lb	Reasonably Well
03 Jul 20	239.4 lb	Reasonably Well
02 Jul 20	240.3 lb	Reasonably Well
19 Jun 20	239.2 lb	Reasonably Well
08 Jun 20	239.6 lb	Reasonably Well
06 Jun 20	240.5 lb	Reasonably Well
05 Jun 20	241.2 lb	Reasonably Well
16 Apr 20	236.1 lb	Reasonably Well
15 Apr 20	236.8 lb	Reasonably Well
14 Apr 20	237.9 lb	Reasonably Well
07 Feb 20	231.7 lb	Reasonably Well
03 Feb 20	231.3 lb	Reasonably Well
13 Jan 20	230.4 lb	Reasonably Well
22 Sep 19	222.9 lb	Reasonably Well
21 Sep 19	225.3 lb	Reasonably Well
12 Sep 19	226.0 lb	Reasonably Well
11 Sep 19	226.6 lb	Reasonably Well
08 Sep 19	227.1 lb	Reasonably Well
06 Sep 19	226.4 lb	Reasonably Well
05 Sep 19	228.4 lb	Reasonably Well
04 Sep 19	229.3 lb	Reasonably Well
19 Aug 19	229.9 lb	Reasonably Well
18 Aug 19	230.2 lb	Reasonably Well
14 Aug 19	231.0 lb	Reasonably Well
26 Jun 19	231.5 lb	Reasonably Well
20 Jun 19	232.4 lb	Reasonably Well
18 Jun 19	232.8 lb	Reasonably Well
17 Jun 19	233.9 lb	Reasonably Well
16 Jun 19	233.5 lb	Reasonably Well
04 Jun 19	235.7 lb	Reasonably Well
14 May 19	231.7 lb	Reasonably Well
13 May 19	233.7 lb	Reasonably Well
25 Jan 19	213.2 lb	Reasonably Well
29 Oct 18	212.5 lb	Reasonably Well
26 Oct 18	212.7 lb	Reasonably Well
25 Oct 18	214.1 lb	Reasonably Well
24 Oct 18	213.4 lb	Reasonably Well
23 Oct 18	213.2 lb	Reasonably Well
22 Oct 18	212.1 lb	Reasonably Well
19 Oct 18	211.6 lb	Reasonably Well
18 Oct 18	212.1 lb	Reasonably Well
16 Oct 18	213.6 lb	Reasonably Well
18 Jun 18	204.8 lb	Reasonably Well
16 Jun 18	205.9 lb	Reasonably Well
14 Jun 18	207.2 lb	Reasonably Well
11 Jun 18	206.8 lb	Reasonably Well
10 Jun 18	208.6 lb	Reasonably Well
08 Jun 18	210.3 lb	Reasonably Well
07 Jun 18	210.5 lb	Reasonably Well
06 Jun 18	210.8 lb	Reasonably Well
05 Jun 18	212.1 lb	Reasonably Well
05 Jan 14	224.2 lb	Reasonably Well
18 Oct 13	223.1 lb	Reasonably Well
17 Oct 13	226.0 lb	Reasonably Well
16 Oct 13	226.4 lb	Reasonably Well
23 Sep 13	220.5 lb	Reasonably Well
19 Sep 13	222.7 lb	Reasonably Well
16 Sep 13	223.8 lb	Reasonably Well
13 Sep 13	220.5 lb	Reasonably Well
09 Sep 13	222.7 lb	Reasonably Well
08 Sep 13	224.2 lb	Reasonably Well
07 Sep 13	226.0 lb	Reasonably Well
29 Aug 13	220.7 lb	Reasonably Well
26 Aug 13	220.5 lb	Reasonably Well
25 Aug 13	223.1 lb	Reasonably Well
21 Aug 13	225.5 lb	Reasonably Well
18 Aug 13	224.2 lb	Reasonably Well
17 Aug 13	226.4 lb	Reasonably Well
16 Aug 13	226.9 lb	Reasonably Well
14 Aug 13	226.6 lb	Reasonably Well
11 Aug 13	225.8 lb	Reasonably Well
10 Aug 13	226.6 lb	Reasonably Well
09 Aug 13	225.8 lb	Reasonably Well
07 Aug 13	226.4 lb	Reasonably Well
06 Aug 13	227.1 lb	Reasonably Well
03 Aug 13	228.0 lb	Reasonably Well
28 Jul 13	227.1 lb	Reasonably Well
25 Jul 13	253.8 lb	Reasonably Well

Date started: 01 Jul 13

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 253.8 lb
23 Jul 13	226.2 lb	Reasonably Well
22 Jul 13	226.6 lb	Reasonably Well
21 Jul 13	226.6 lb	Reasonably Well
20 Jul 13	227.1 lb	Reasonably Well
19 Jul 13	226.6 lb	Reasonably Well
18 Jul 13	228.6 lb	Reasonably Well
16 Jul 13	229.3 lb	Reasonably Well
15 Jul 13	230.4 lb	Reasonably Well
14 Jul 13	229.3 lb	Reasonably Well
13 Jul 13	230.8 lb	Reasonably Well
11 Jul 13	231.5 lb	Reasonably Well
10 Jul 13	230.2 lb	Reasonably Well
09 Jul 13	230.8 lb	Reasonably Well
01 Jul 13	253.8 lb	Reasonably Well