Goyeonhee's Journal, 08 July 2018

128.6 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 54.69g | Prot: 116.70g | Carb: 221.57g.   Breakfast: 메밀막국수. Lunch: 공기밥, 순두부, 참기름, 삶은 계란. Dinner: 익힌 브로콜리 (요리시 지방 추가되지 않음), 공기밥, 설탕, 닭고기 가슴살, 참기름. more...

1512 kcal

Activities & Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...