Weigh In record (no journal entry) for 07 July 2018
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117.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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2800 kcal
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Fat: 131.00g | Prot: 92.00g | Carb: 308.00g.
Breakfast: Pagoda Crab Rangoon, Kroger Cappuccino Breakfast Shake. Lunch: White Castle Microwaveable Cheeseburgers. Dinner: Kraft Singles American Cheese, Kroger Ground Beef Chuck 80/20. Snacks/Other: Jif Peanut Powder, Kroger 2% Reduced Fat Milk, Kroger Deluxe Chocolate Chip Ice Cream, Pediasure Sidekicks 40% More Protein (Chocolate Shake), Kraft Chicken in A Biskit, Sun-Maid Mini-Snacks Natural California Raisins. more...
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gaining 21.0 lb a week
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