Weigh In record (no journal entry) for 06 August 2012
|
171.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 August 2012:
|
1446 kcal
|
Fat: 28.35g | Prot: 76.50g | Carb: 233.17g.
Lunch: dannon oikos honey greek yogurt, water, newman's own lite balsamic, tomato, mushrooms, romaine lettuce, campbell's pasta fagioli. Dinner: gold peak diet tea, newman's own light balsamic, tomato, mushrooms, romaine lettuce, Cafe Steamers Asian Inspired Beef Teriyaki. Snacks/Other: honey, kashi blueberry waffle, kirkland three berries frozen, vanilla blue diamond almond milk, 100% Whey Protein Vanilla, special k cracker chips, gold peak tea. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glh80's weight history
|