Weigh In record (no journal entry) for 07 July 2018
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150.6 lb
Lost so far: 4.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2018:
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918 kcal
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Fat: 65.10g | Prot: 56.63g | Carb: 18.72g.
Lunch: Wish-Bone Italian Salad Dressing, Red Gold Diced Tomatoes, Cucumber (Peeled), Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Golden Corral Deviled Eggs. Dinner: Daisy 4% Small Curd Cottage Cheese, Oscar Mayer Hot Dog Wieners, Golden Corral Deviled Eggs. more...
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losing 2.8 lb a week
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lil lisie's weight history
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