Weigh In record (no journal entry) for 05 August 2012
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123.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2012:
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3439 kcal
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Fat: 156.92g | Prot: 184.14g | Carb: 348.40g.
Breakfast: dole orange strawberry, bruegger's sausage, Bacon, Egg & Cheese Breakfast Bagel. Lunch: tilapia, macaroni and cheese, Steamed Seasonal Vegetables. Dinner: ranch dressing, salad, broccoli cheddar soup. Snacks/Other: Pineapple Coconut Ice Cream, powerbar proteinplus chocolate brownie, White Cherry, whole milk, banana, powerbar protein plus chocolate peanut butter. more...
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losing 0.0 lb a week
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