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Going down, 2 kilos. So 😁 happy.
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170.2 lb
Lost so far: 1.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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196 kcal
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Fat: 3.93g | Prot: 4.73g | Carb: 33.23g.
Breakfast: Heinz Light Salad Cream, Basil , Asda Baby Plum Tomatoes, Ryvita Original Crispbread, Ryvita Original Crispbread, Ryvita Original Crispbread, Ryvita Original Crispbread. more...
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losing 5.9 lb a week
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la mere Marie's weight history
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