Weigh In record (no journal entry) for 05 August 2012
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274.4 lb
Lost so far: 8.4 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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463 kcal
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Fat: 15.90g | Prot: 17.53g | Carb: 65.68g.
Breakfast: Coco-Cola Classic (12 oz), pepperidge farm very thin white, eggs. more...
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gaining 5.6 lb a week
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farming's weight history
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