Racer98's Journal, 30 April 2010

I feel like a fat blob today, my weight is slowing driving me crazy I can seem to win, the scale is jumping up and down like a yo yo, I am getting so peed.
I have to start this plan I was givin and I am afraid to do it for free that I will eat to much. Grrrrrrrrr

Diet Calendar Entries for 30 April 2010:
1250 kcal Fat: 39.49g | Prot: 61.25g | Carb: 167.19g.   Breakfast: greens drink, banana, italian bread, peanut butter. Lunch: rice pudding, walnut, Quinoa Waldorf Salad, egg whites, egg. Dinner: smart popcorn, olives, salsa, sweet potatoe, chicken breast. Snacks/Other: canola oil, fat free pudding. more...
2434 kcal Activities & Exercise: cleaning - 1 hour, Desk Work - 1 hour, Sitting - 4 hours, Yard Work (gardening) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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