Weigh In record (no journal entry) for 30 April 2010
|
142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 April 2010:
|
1084 kcal
|
Fat: 32.28g | Prot: 36.78g | Carb: 165.53g.
Breakfast: Protein Powder, Honey, 2% Fat Milk, Strawberries. Lunch: ICBINB Spray, Barbecued Pork Spareribs with Sauce, Baked Potato (Peel Not Eaten). Snacks/Other: Sugar Cookies Dough, Mini Pretzels, Grapes, Special K Cereal Bars - Strawberry, Plain Mini Bagels, Turkey Bacon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmlucero's weight history
|