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momofangelina
Journal
20 Feb 08
momofangelina's Journal, 20 February 2008
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Weigh In record (no journal entry) for 20 February 2008
152.2 lb
Lost so far:
16.6 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2008:
995 kcal
Fat: 25.82g | Prot: 55.66g | Carb: 138.07g.
Breakfast:
veggie bacon, coffee, creamer.
Lunch:
yoplait blueberry, Spanish Rice.
Dinner:
Whole Grain Brown Rice, Spicy Chicken Stir Fry.
Snacks/Other:
Snickers Mini Ice Cream Bar, nature valley crunchy granola bar.
more...
1798 kcal
Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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momofangelina's weight history
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