Weigh In record (no journal entry) for 30 April 2010
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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308 kcal
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Fat: 13.44g | Prot: 18.58g | Carb: 30.76g.
Breakfast: miracle whip light, 7 grain wheat bread, Egg. more...
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losing 8.4 lb a week
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ladykimberly's weight history
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