Charu_Mumbai's Journal, 05 July 2018

Can somebody help with a diet plan for increasing energy levels ?

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I am a recent mother..weigh 83 kgs..I have joined work & I feel lethargic many times..any suggestion will be helpful 
05 Jul 18 by member: Charu_Mumbai
check your electrolytes level, little Himalayan pink salt in water, mix salad of crucifer vegetables for potassium and some vitamin A should help. but please consult your doctor before trying anything new.  
06 Jul 18 by member: Aparajeeta Dhuria

     
 

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