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so outta shape :-/ Gotta work on that!
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115.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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2437 kcal
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Fat: 84.19g | Prot: 87.52g | Carb: 341.15g.
Breakfast: Raspberry Yogurt, Raspberries, Pure Raspberry Jam, Toasted White Bread. Lunch: Spicy Chicken, Peach Cocktail. Dinner: Root Beer, Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Rice Krispies Squares. more...
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gaining 2.8 lb a week
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