Weigh In record (no journal entry) for 04 July 2018
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179.2 lb
Lost so far: 21.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1269 kcal
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Fat: 73.78g | Prot: 85.17g | Carb: 78.28g.
Breakfast: Petit Chebra Bûche de Chèvre, Jambon Cru, Thé Vert, Oeuf sur le Plat, Jus de Citron. Lunch: Kiri Kiri, Melon, Ratatouille Maison, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Melon, Pizza au Fromage avec Des Légumes, Fleury Michon Jambonneau Qualité Supérieure, Tomates, Salade Verte, Avocat. Snacks/Other: Amandes, Kiri Kiri. more...
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losing 7.7 lb a week
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alexandra courtabesserie's weight history
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