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post dump
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275.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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889 kcal
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Fat: 43.16g | Prot: 75.85g | Carb: 49.49g.
Breakfast: Latte Coffee, Fried Egg, Bacon. Lunch: Plain Yogurt, Premium Protein Powder - Chocolate. Snacks/Other: Cream Cheese, Celery. more...
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losing 1.5 lb a week
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rmitovski's weight history
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