Weigh In record (no journal entry) for 03 July 2018
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2018:
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1445 kcal
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Fat: 42.24g | Prot: 48.96g | Carb: 217.67g.
Breakfast: Candy People Swedish Dala Horse. Lunch: Tokyo Joe's Eel Roll, Okami Assorted California Rolls, Miso Soup. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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steady weight
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kitten8351's weight history
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