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ORshelly
Journal
29 Apr 10
ORshelly's Journal, 29 April 2010
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Weigh In record (no journal entry) for 29 April 2010
184.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 April 2010:
1388 kcal
Fat: 53.68g | Prot: 48.98g | Carb: 157.08g.
Breakfast:
water, Activia.
Lunch:
6" Spicy Italian.
Dinner:
garlic cucumber dip, Feta and Spinach Triangles, Organic Sweet Apple Chicken Sausage.
Snacks/Other:
Oil Popped White Popcorn, cognac, cognac.
more...
2103 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
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