Not_lance_bass's Journal, 04 August 2012

I may be a little dehydrated with this one.

180.6 lb Lost so far: 17.1 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

---

888 kcal

Fat: 26.78g | Prot: 60.08g | Carb: 108.17g.   Breakfast: Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Lunch: Nectarines, Fat Free Cottage Cheese. Dinner: Fat Free Cottage Cheese. Snacks/Other: Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer. more...

2641 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Yard Work (gardening) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...