patmanz28's Journal, 29 April 2010

I started a new suppliment that made me gain about 5-7 pounds of water weight so my results are slightly skewed, but finals week also has a way or blowing ones diet clear outta the water. eh at least im stronger than i have ever been.
198.5 lb Lost so far: 36.5 lb.    Still to go: 3.5 lb.    Diet followed N/A.

Diet Calendar Entries for 29 April 2010:
3226 kcal Fat: 134.16g | Prot: 74.46g | Carb: 449.43g.   Breakfast: hunts pudding, Soft Chocolate Chip Granola Bars. Lunch: monster, flour tortilla, oreo, sun chips, fritos, tortilla chips, Nacho Cheese Dip, Whole Grain Supreme Pizza. Dinner: mcdonalds fries, mcdonalds mcnuggets. more...
2193 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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