Weigh In record (no journal entry) for 02 July 2018
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153.0 lb
Lost so far: 7.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1310 kcal
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Fat: 67.40g | Prot: 49.24g | Carb: 129.93g.
Breakfast: Сыробогатов Сыр Российский, Сливочное Масло, Сахар, Каша Пшенная на Воде. Lunch: Сливочное Масло, Жареное Яйцо, Лэнд Греча Отварная . Snacks/Other: Абрикос, Магнит Слива. more...
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gaining 3.9 lb a week
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