Weigh In record (no journal entry) for 29 April 2010
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158.5 lb
Lost so far: 9.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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523 kcal
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Fat: 14.03g | Prot: 34.88g | Carb: 66.09g.
Breakfast: coffee creamer, french vanilla creamer, coffee. Lunch: lays lite potato chips, turkey sandwich. more...
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losing 5.8 lb a week
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mjesq's weight history
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