Weigh In record (no journal entry) for 04 August 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2012:
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456 kcal
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Fat: 14.46g | Prot: 27.18g | Carb: 59.50g.
Breakfast: egg, AppleSauce, dannon plain yogurt, Milled Flax Seed, Quaker Old Fashioned Oats. more...
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gaining 0.7 lb a week
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