gashley971's Journal, 01 July 2018

I have decided to embark upon this journey of freedom not only for my children but for ME. I have tried several times over the years to lose weight only to disappoint myself by giving up. This time around I WILL NOT fail, I WILL NOT give up, I WILL NOT allow others to hinder my journey. This is me breaking the cycle of obesity in my family and allowing my children to say mommy did it. I am on a mission for change inwardly and out. I am a mother to 3 boys and 1 girl and they are watching my every move. Success is what I am working toward.

392.0 lb Lost so far: 21.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

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371 kcal

Fat: 15.98g | Prot: 23.18g | Carb: 36.46g.   Breakfast: Dasani Bottled Water (20 oz), Subway Monterey Cheddar Cheese Shredded, Subway Jalapeno Peppers, Subway Cucumbers, Caesar Dressing, Subway Sweet Onion Chicken Teriyaki Salad. more...

5321 kcal

Activities & Exercise: Power Walking - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...