Weigh In record (no journal entry) for 30 June 2018
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281.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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915 kcal
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Fat: 53.15g | Prot: 37.96g | Carb: 71.53g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Cheeseburger (Single Patty with Condiments). more...
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losing 0.0 lb a week
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tonyrobinson1's weight history
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