Weigh In record (no journal entry) for 30 June 2018
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223.3 lb
Lost so far: 4.2 lb.
Still to go: 223.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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736 kcal
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Fat: 30.45g | Prot: 26.24g | Carb: 86.86g.
Breakfast: Tropicana Essentiels aux Superfruits, Carrefour Muffins, Carrefour Beurre Léger 25%, La Boulangère Pain de Mie Bio Céréales et Graines, Béghin Say Sucre de Canne, Café Régulier. Lunch: Andros Brassé Nature Lait de Coco, Biosagesse Sucre de Fleur de Coco, Benedicta Sauce au Peste et Fromage Blanc, Radis, Taifun Filets de Tofu à l'ail des Ours. more...
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steady weight
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