Weigh In record (no journal entry) for 28 April 2010
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209.6 lb
Lost so far: 0.4 lb.
Still to go: 84.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 April 2010:
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1352 kcal
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Fat: 43.04g | Prot: 91.47g | Carb: 161.80g.
Breakfast: quaker oats high fiber. Lunch: spinach, orange, orville redenbacher's kettle corn, oscar mayer chicken strips, fiber plus , cheddar jack, sunflower seeds. Dinner: burger king honey mustard, burger king croutons, burger king salad, burger king burger shots, lean cuisine chicken caesar. more...
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