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C25K W6D1 this morning, and Piyo tonight. I'm sure I burned more calories than I have eaten! Yeah, I had an ice cream cone, but it was just a little one. ;) Anyway, good and sore, hope I feel good enough after coffee in the morning for my run!!
Maybe I will get on the scale on Sunday, since it will have been a week since fitness challenge apt. I don't expect any weight changes anyway. Tuesday will be monthly booty shot day. Hopefully will see results in pics.
Diet Calendar Entries for 03 August 2012:
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1043 kcal
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Fat: 44.10g | Prot: 32.44g | Carb: 124.00g.
Breakfast: Roasted Garlic Hummus, Coconut Creme Coffee Creamer, Coffee. Lunch: Top Ramen Beef Flavor Oodles Of Noodles Soup, Chunky Salsa (Mild), juanita's tortilla chips. Dinner: Ice Cream Cones (Cake or Wafer Type), Banana Split Ice Cream, White Rice, Green Beans (Canned), Pork Chop. Snacks/Other: Trail Mix (Kirkland Signature). more...
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3207 kcal
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Activities & Exercise:
Piyo - 1 hour, C25K - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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