Weigh In record (no journal entry) for 29 April 2010
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145.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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402 kcal
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Fat: 15.65g | Prot: 13.37g | Carb: 59.17g.
Breakfast: Dry Roasted Almonds (Without Salt Added), Multi Grain Cheerios, Raisins, Tap Water, Activa Light Fat Free Strawberry Yogurt. more...
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losing 0.7 lb a week
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