Weigh In record (no journal entry) for 03 August 2012
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264.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2012:
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1190 kcal
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Fat: 48.20g | Prot: 65.14g | Carb: 126.28g.
Lunch: shortbread cookies, tangerine, plum, honey ham, black pepper, salt, red wine vinegar, mayo, french roll. Dinner: bacon, brussels sprouts, stuffing, chicken leg skin. Snacks/Other: Cinnamon Swirl Raisin Bread, light string cheese, keebler fudge bar, light string cheese. more...
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losing 1.2 lb a week
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mayumiuchiha's weight history
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