Weigh In record (no journal entry) for 03 August 2012
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139.4 lb
Lost so far: 4.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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380 kcal
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Fat: 10.20g | Prot: 16.60g | Carb: 55.00g.
Breakfast: Intensely Creamy Peaches and Cream, Capuchino. Lunch: Semi Skimmed Milk, Mediterranean Style Cous Cous. more...
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steady weight
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awallacemsc's weight history
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