Weigh In record (no journal entry) for 26 June 2018
|
110.2 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
491 kcal
|
Fat: 17.48g | Prot: 16.06g | Carb: 73.96g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled), Cabbage Soup. Lunch: Cabbage Soup. Dinner: Cabbage Soup. Snacks/Other: Cooked Carrots. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daemon__xx's weight history
|