Manoguerrero's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
202.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2018:
2016 kcal Fat: 79.78g | Prot: 100.95g | Carb: 225.13g.   Breakfast: Crema de Cacahuate, Leche Entera, Huevo Revuelto, Pan Dulce, Arroz Blanco (de Grano Medio, Cocido). Lunch: Crema de Cacahuate, Pan Blanco, Azúcar, Pepino, Aderezo de Ensalada Mil Islas (Libre de Grasa), Aderezo de Ensalada Mil Islas, Arroz Blanco, Carne de Pollo (Asada), Carne de Pollo Magra (Asada). more...
steady weight

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