Weigh In record (no journal entry) for 03 August 2012
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153.0 lb
Lost so far: 9.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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281 kcal
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Fat: 4.03g | Prot: 8.56g | Carb: 52.27g.
Breakfast: Pan de Molde Integral, Mermeladas y Conservas, Café con Leche. more...
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steady weight
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isabelloro's weight history
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