Brittanyjn's Journal, 25 June 2018


Diet Calendar Entries for 25 June 2018:
981 kcal Fat: 61.54g | Prot: 74.42g | Carb: 31.58g.   Breakfast: Vital Proteins Collagen Peptides, Ancient Nutrition Bone Broth Protein Chocolate, Organic Valley Organic Whole Milk, Coffee. Lunch: Safeway Kosher Dill Baby Pickles, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Goats Cheese (Soft) , Mashed Cauliflower. Dinner: Pioneer Brand Country Gravy Mix, Athenos Natural Crumbled Feta Cheese, Ground Beef (80% Lean / 20% Fat) , Bell Peppers. Snacks/Other: Pringles Original Potato Crisps, Cooked Egg White. more...
373 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Stairs (Climbing Stairs) - 20 minutes, Fitbit - 23 hours and 15 minutes. more...



     
 

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