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only 2 snack nights out of 7 this week so improving on that and have steped up the exercise as well was hoping for a better result though, my muscles seem to retain water i think, so must step up on the water intake which i find hard to do when the weathers crap!
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160.9 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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steady weight
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