6/25運動後會合相約吃晚餐-2人份: 老公居然沒點他最愛的滷肉飯,應該是被他自己早上+的0.4嚇到吧🤣我是白天就大爆碳了,晚餐已經沒澱粉的扣達了,還是乖一點😜 💁🏻♀️晚餐簡單清爽沒負擔😘但費用就...🤦🏻♀️
Diet Calendar Entries for 25 June 2018:
|
986 kcal
|
Fat: 27.88g | Prot: 48.39g | Carb: 137.59g.
Lunch: 水果沙冰, 中式腸粉, 義美 紅豆牛奶冰棒, 餛飩, 牛肉湯底, 炸醬麵. Dinner: 小黃瓜, 鯊魚煙, 桂冠 沙拉醬, 竹筍, 清蒸或水煮蝦. more...
|
|
1603 kcal
|
Activities & Exercise:
踩飛輪 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|