Yolande Marais's Journal, 25 June 2018

Lunch - 253cals

Diet Calendar Entry for 25 June 2018:
901 kcal Fat: 35.26g | Prot: 47.90g | Carb: 101.62g.   Breakfast: Bananas, Cinnamon, Nature's Choice Chia Seeds, Woolworths Coconut & Rice Milk. Lunch: Cucumber (with Peel), Egg (Whole), Woolworths Grated Mature Cheddar (6 Months), Bakers Provita Ancient Grains Crispbread. Dinner: Lancewood Dip & Top Balsamic & Onion, Black Olives, Tomatoes, Lettuce, Smoked Chicken Breast, Blue Shirt Bakery Large Wrap. Snacks/Other: NoMu Skinny Hot Chocolate, Coffee with Milk. more...

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