Weigh In record (no journal entry) for 02 August 2012
|
145.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2012:
|
1064 kcal
|
Fat: 61.05g | Prot: 85.89g | Carb: 35.45g.
Breakfast: splenda, coffee, cheese. Lunch: bell pepper, eggs, bacon. Dinner: mixed vegetables, fish. Snacks/Other: hummus, atkins bar. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
izabelame's weight history
|