Weigh In record (no journal entry) for 25 June 2018
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143.1 lb
Lost so far: 9.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1006 kcal
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Fat: 32.41g | Prot: 58.40g | Carb: 86.74g.
Breakfast: Café Expresso, Brugnon, Brugnon, Auchan Yaourt 0%, Café Expresso. Lunch: Café Expresso, Auchan Yaourt Nature 0%, Charal Steak Haché 15%, Italiamo Courgettes Grillées. Dinner: Vin Chardonnay, Concombre (Pelé), Auchan Mozzarella, Tomates Cerises. more...
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gaining 0.7 lb a week
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